Hare Tamatar aur Hari Mirchi ki Sabji | Isha

Sometimes, simple dishes have a way of taking us down the memory lane. This one brings back childhood memories of my dadi’s kitchen and is my dad’s all-time favorite—a humble, flavor-packed Hare Tamatar aur Hari Mirchi ki Sabji. It’s easy to make, quick, and stays fresh for up to 15 days in the fridge. Watch the video to learn the best way to enjoy it!

Tamatar aur Hari Mirchi ki Sabji

Method:

1. Heat Mustard Oil: Heat 1 tablespoon of mustard oil in a pan until it begins to smoke slightly. This step helps reduce the pungency of the oil.
2. Add Mustard Seeds: Add 1/4 teaspoon mustard seeds to the pan and allow them to splutter.
3. Add Garlic and Chilies: Add 3 crushed garlic cloves and 6 deseeded green chilies to the pan. Let them cook for about 5 minutes, allowing the chilies to soften.
4. Add Green Tomatoes and Turmeric: Once the chilies are tender, add 3 cups of chopped green tomatoes and 1/2 teaspoon turmeric powder. Stir well, cover the pan, and cook for about 8 minutes.
5. Season and Garnish: Remove from the heat, add salt as required, and mix thoroughly. Sprinkle a handful of crushed mint leaves on top for freshness. If the sabji needs more tang, add a dash of lemon juice.
6. Serve: Serve hot with chapati, paratha, or however you desire. Enjoy this simple yet flavorful dish, filled with the nostalgia of home-cooked comfort.

Watch this recipe here – Hare Tamatar ki Sabzi

Isha is a developer by profession, a passionate cook, and a proud Marwadi at heart. Currently residing in the US with her husband and children, her roots trace back to Jodhpur, Rajasthan. Isha loves cooking traditional Marwadi food and enjoys exploring global cuisines as well. Through her cooking, she aims to teach her children about their culture and traditions, using food as a bridge to their heritage. She is passionate about sharing lesser-known Rajasthani recipes, with a mission to showcase the diverse culinary heritage of Rajasthan – beyond just Dal Baati.

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