This Assamese-style Roselle Chutney, also known as Tenga Mora Chutney, is an explosion of flavours-sweet, spicy, and tangy-all at once! Made from Tenga Mora or Meska Tenga, the local Assamese name for Roselle flowers (Hibiscus sabdariffa), this chutney is a true treasure of Assam.
The bright red petals of the roselle flower impart a distinct, tangy taste reminiscent of cranberries or red currants. Beyond its unique flavour, this ingredient offers several health benefits. It’s rich in Vitamin C, anti-inflammatory properties, antioxidants, and aids digestion. Widely used in Assamese cuisine, it adds depth and vibrancy to various dishes.

Here’s how you can make this delicious and versatile chutney:
Roselle Chutney
Ingredients
- Roselle flowers: 200g (petals only)
- Mustard oil: 3 tbsp
- Panch phoran: 1 tbsp (a blend of fenugreek seeds, cumin seeds, nigella seeds/black seeds, fennel seeds, and wild celery seeds)
- Dried red chillies: 2-3
- Jaggery or sugar: ½ cup (adjust according to taste)
- Red chilli powder: 2 tbsp
- Salt: To taste
- Water: ½ cup
Method:
- Prepare the roselle flowers:
Wash and deseed the roselle flowers, separating the petals. - Heat the mustard oil:
In a pan or wok, heat 2 tablespoons of mustard oil until it begins to smoke. This helps neutralise its raw flavour. - Add spices:
Add panch phoran and dried red chillies. Sauté until the spices splutter and release their aroma. - Add the roselle petals:
Add the roselle petals and sauté for 2 minutes on low to medium heat. - Add the sweetener:
Add ½ cup of jaggery or sugar, depending on the desired balance of sweetness and sourness. Cook for 3-5 minutes, then add red chilli powder and salt. - Add water:
Pour in ½ cup of water and cook on medium heat, stirring frequently. Continue cooking until the petals soften and the mixture thickens to a jam-like consistency. - Serve:
Allow the chutney to cool. Serve with rotis, parathas, or pakoras, and enjoy!
This flavour-packed chutney is sure to become a favourite accompaniment at your table!
Watch this recipe here – Roselle Chutney

Afrin, born and raised in Guwahati, Assam, is a digital artist with a deep passion for cooking. From a young age, she found cooking to be a therapeutic experience. Her culinary journey began under the guidance of her mother, who taught her a variety of traditional Assamese recipes. Over time, Afrin expanded her repertoire by exploring and mastering cuisines from around the world.
Growing up in a Muslim family, where food plays an integral role in cultural traditions, Afrin developed a profound appreciation for diverse ingredients and flavours. As a dedicated foodie, she loves experimenting with new culinary techniques and ingredients, constantly refining her craft and sharing her creations with others.
Translations and detailed descriptions are provided to give a better understanding of the story to people from different cultural backgrounds across the globe.